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Ponny Lam Coaching Services

Quantum Human Design Specialist | Career Purpose Coach | Writer & Storyteller | Embodiment Guide

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What brings more calm to my nervous system?

Hi Reader, What has been occupying my mind recently are 2 questions: What brings more calm to my nervous system? What legacy am I here to leave the world with when my time is up? 1. Calmness: As an empath, unless I live a simple rural life in the middle of nowhere, with nobody around me and limited access to the internet, it's not easy to stay calm while people and the consciousness floating around me are anything BUT calm. You know what I mean if you've ever felt the energy of the room as...

Ponny Lam Mar 4th 2024 Feeling Stuck? Use the 80/20 Rule To Move Ahead ↓ This year, I'm diving deep to unravel: what is the 20% activity that contributes to 80% of my happiness and satisfaction? Won't you agree - It is pretty easy to keep ourselves busy and fill up our free time with tasks, regardless of whether they are necessary! If you are feeling stuck now, congratulations🎈 - as it's a CLEAR SIGN that you are about to have a breakthrough! Here is a 4-Step Process you can use to move...

Hi Reader, Happy Year of the Dragon to all who celebrate! May this year bring you more strength, courage, and upward momentum for epic transformation so you can soar through the forest with towering trees 🌲🐉 (In case you are curious, I wrote an article about Dragon symbolism in different cultures and folktales here) I’m officially BACK TO WORK today, so if you would love to book a single coaching session to talk things through, here’s my availability. My Mantra/Formula for 2024 is: Play♾Focus...

Hi Reader Last Fri, I took part in a Forest Therapy session at the Tsz Shan Monastery. We were advised to put our phones in the locker, and be guided on a mindful walk around the mountains for 90 minutes. Talking to the clouds. Talking to our hearts. Listening to what nature has been whispering to us. Listening to what our hearts have been SHOUTING to us 😂 Hugging the trees. Hugging the inner child. Thanking Mother Earth for all that she provides in every step we take. Thanking myself for...

Dear Reader, Happy 2024! We are also welcoming the first new moon 🌙 of the year tonight! The first week of the year might feel hazy, and if you've been trying to set your new year goals with force, I bet it wasn't so fruitful 😅 This is perfectly normal - we are not robots; we don't just RESET everything when the clock says, "now we start counting from 1.1"! You might be feeling, "Why bother?" fter being disappointed with our New Year Resolution attempts that DIDN'T work out well --- I feel...

Hello Reader, Happy New Moon! I have 2 exciting announcements today! 1. QHD Chart Creator (Beta) Is Live! I've been building a chart generation function on my website and finally, the beta version is ready! What's more fun? There's a special X'mas flavour in Dec!🎄 Where? 👉 https://ponnylam.com/chart With this Beta version, you can generate as many Quantum Human Design charts as you want for FREE & without registrations. So have fun playing around :) More features will be introduced in Jan...

(it's a long email today) Hi Reader, 2023 marks the 10th year since I started career coaching🥳! Back in 2012, I was awakened to the fact that I had no further interest in climbing the corporate ladder after my early roles in international HR & talent development. Then, confirming my life's direction during a life-changing trip to India & Nepal, I started career coaching initially at a University coaching young adults. Then, I continued pivoting and growing into an independent coach since 2017...

Hi Reader, If you were me, what would your first response be? A barely audible yet lingering sound of fire alarms woke me at 6 a.m. on Monday. When I looked outside, in the window of a building a few blocks away, I saw a flame fusing vividly while the sky was still blue-greyish. There were also murmuring voices from downstairs - dozens of evacuated residents gathered around the fire engines. 🙏Thank goodness, the fire was put out after 5 minutes as we discovered it, and grateful that nobody...

Hi Reader, If money was a person, who is that? What is your relationship with him/her? Is your relationship with money filled with tons of emotional drama - injustice, anxiety, comparison and jealousy, headaches, fantasy, demonization, greed, lack, fear, hatred, betrayal, manipulation, guilt, shame, anger? Just like any relationship, it takes WORK to build an intimate and thriving one - to show up, to nourish, to communicate openly, to love, to respect, to celebrate, and to TRUST. *********...

Who am I? What do I want for the next decade? Am I walking my destiny path? Are you asking yourself these questions again, Reader, like I do? I feel like I'm on the edge of the "next level me," but can't quite put that into words yet. My evolutionary astrologer once told me, "You have a chart of an artist - do you know that yet??? The overarching theme is - You'll need to share what you create from a place of vulnerability with an audience, and, in return, you'll receive the heart-warming...